Rarotonga, the largest island in the Cook Islands, is a jewel of the South Pacific, attracting travellers with its stunning natural beauty, rich Polynesian culture, and relaxed island vibe. Its iconic lagoon, fringed by white-sand beaches, offers unparalleled opportunities for swimming, snorkelling, and watersports. The island's lush interior is perfect for hiking, while its history and cultural heritage are revealed through captivating local experiences. The fastest way to reach this paradise from Wellington is via a direct flight.

The average direct flight time from Wellington to Rarotonga is around 4 hours. However, flight duration may vary depending on weather conditions and the specific airline. Air New Zealand and Fiji Airways are two major airlines offering direct flights, with varying frequencies depending on the season. You won't typically need a stopover with these direct routes.

While direct flights are generally the most convenient option, finding cheap flights might require some flexibility. The ideal months for budget travellers are typically April to May and September to October – these are considered the shoulder seasons. Booking your flight well in advance, ideally 2-3 months before your travel dates, can also help secure the best deals. Seasonal airfare trends often see higher prices during the peak tourist season (July-August and December), coinciding with school holidays in New Zealand and Australia. Peak travel time for Rarotonga is generally during these months because of the warm weather and the dry season. The quietest times to visit are usually January to March, which is the wet season.

Rarotonga enjoys a tropical climate, with relatively consistent temperatures throughout the year. Summer (December-March) sees temperatures ranging from 22°C to 30°C, accompanied by higher humidity and occasional rain showers. Winter (June-August) offers temperatures averaging around 20°C to 26°C, with drier conditions. Spring (September-November) and autumn (April-May) are considered the shoulder seasons, offering warm temperatures and less rainfall. Extreme weather events such as cyclones are rare but possible during the summer months.

Wellington offers a good range of airports currently operating and serving commercial flights, with Wellington Airport being the main airport.

Wellington Airport

Wellington Airport is the primary airport serving Wellington and the surrounding region. It is a modern airport equipped with the latest technology for passenger convenience. It hosts a significant number of domestic and some international airlines, making it a crucial transport hub. It is an important airport for the New Zealand economy and the city of Wellington.

Main airlines for this route

• Air New Zealand
• Fiji Airways
• Jetstar

Rarotonga has one main airport serving the island, Rarotonga International Airport.

Rarotonga International Airport (RAR)

Rarotonga International Airport is the only international airport in the Cook Islands. It's a relatively small airport but serves as a vital gateway to the island's tourism industry. While it is not a large or extremely modern airport, it offers all the basic amenities and services required by the passengers.

Getting from the airport to the city centre is easy using several modes of transport. Public buses provide a cost-effective option with regular services to various locations across Rarotonga. Taxis are also readily available at the airport, offering a more direct route to your destination. You can also rent a car at the airport, providing you with the freedom to explore the island at your own pace.

Rarotonga offers a diverse range of activities to suit every taste, from relaxing on pristine beaches to exploring the island's lush interior. The island's stunning natural beauty is a major drawcard.

• Muri Beach: Relax on this iconic beach, known for its white sand and crystal-clear waters, perfect for swimming and sunbathing.
• Cross Island Trek: Embark on a challenging but rewarding hike across the island, offering stunning panoramic views.
• Island Night: Immerse yourself in the vibrant culture of Rarotonga with a traditional island night, featuring music, dance, and food.